I Was Doing All the “Right” Things—
Doctor visits. Lab tests. Medication. Supplements. Therapy.
Yet every morning, I woke exhausted, foggy, and defeated.
My symptoms were dismissed again and again with:
"Your labs are normal.”
"It’s just stress."
"Take this prescription, and come back in three months."
The Woman Who Refused to Stay Sick
I spent years quietly navigating a sea of symptoms—chronic fatigue, brain fog, numbness and tingling in my extremities, hormonal chaos where I wasn’t able to get pregnant, and emotional dysregulation—all while performing the version of myself the world expected to see: capable, knowledgeable, super mom and wife, driven, leader, put together, fine.
After all, having studied modern medicine, I was the expert, I should be able to figure out my symptoms with traditional approaches. But beneath the surface, my body was quietly screaming for help—and conventional medicine wasn't listening. My breaking point was in the ninth doctor's office and countless discussions with my colleagues over the course of a year, I was handed another prescription, and told there was nothing else they could do. I walked out determined to approach this a different way.
I was exhausted of chasing quick fixes, and suppressing symptoms without addressing the root cause. I didn't want a band-aid—I wanted answers. The truth.
It made me question everything I was taught and thought I knew about traditional medicine.
So I stopped outsourcing my healing to systems that didn’t truly see or understand me.
The first step to true healing is trusting yourself—your body knows the truth that conventional medicine often ignores.
SeoulWellness Emerged
I immersed myself in ancient healing traditions and practices that have been used for thousands of years—Traditional Chinese Medicine, Medical Medium, Somatic Healing, and Universal Spiritual principles..
I developed a unique, whole-body, soul-centered approach to healing rooted in the understanding that our bodies aren’t broken—it’s simply calling out for support, asking us to listen, and inviting us to tend to it’s healing.
Our approach draws from:
Traditional Chinese Medicine (TCM) to balance your body’s energy systems.
Medical Medium for cellular cleansing, nourishment and root causes.
Somatic Energy Healing to transform stored energy and trauma through breathwork, exercises, and meditative practices.
Universal Spiritual Wisdom to reconnect with your inner truth, align with divine guidance, and access the deeper meaning behind your healing journey.
In 2012, I founded Seoul Wellness. Today, Seoul Wellness offers retreats, courses, practitioner workshops, and corporate wellness.
Your Everyday Ally, Guiding You Back to True Health
Seoul Wellness is here to support individuals who are tired of quick fixes and want genuine, lasting healing. We offer compassionate guidance and practical tools for those ready to reclaim their health, and emotional well-being.
Our mission is to empower you on your journey toward balance, self-healing, and renewed energy. We'll provide the support you need to confront your deepest health challenges and transform them into stepping stones toward lasting wellness. Healing isn’t always easy, but it's profoundly rewarding.
A key element of Seoul Wellness’s philosophy is focusing on root causes—not just symptoms.
We're here for those ready to fully commit to their wellness journey and embrace transformative change.
The Result? Lasting, Effective Change.
Core Values
Community Heals
Healing isn't meant to happen alone. We see you—fully. Behind every symptom is a story. We’re here for you, meeting you where you are, when you need support the most. Being surrounded by like-minded individuals creates a supportive community, compassion and trust, essential for genuine transformation.
Trust Your Body First
True healing comes from learning to trust your body's wisdom. When you commit to reconnecting—day by day— healing unfolds.
Clarity Over Complexity
We believe in transparency. No gatekeeping, no jargon—just open, honest education and practices so you understand your journey and feel affirmed to step into your wholeness.
Authenticity
We live what we teach. Every modality we share are ones we practice, experience, and trust in our own lives every day. Integrity guides everything we offer.
1.Self-Responsibility
True healing begins with personal ownership. We honor the truth that while our pain may not be our fault, our healing is our responsibility. We commit to showing up with courage and intention.
2. Radical Honesty
We meet ourselves with honesty and compassion—acknowledging what’s no longer serving us, what’s been suppressed, and what’s ready to be seen and released.
3. Presence as Medicine
Healing happens in the now. We slow down, listen inward, and create space to be with what is—without rushing to fix or bypass. Presence reveals what the body already knows.
5. Devotion to Stillness
Stillness is not the absence of action—it’s the ground from which clarity, alignment, and peace emerge. We value quiet spaces where the nervous system can rest and the soul can speak.
9. Wonder + Curiosity
We invite wonder into the healing process—trusting the unknown, honoring mystery, and allowing space for what can’t always be seen or measured.
6. Feeling is the Gateway
Emotions are not problems to solve—they are portals to deeper knowing. We create safe space to feel fully, process gently, and release what the body is ready to let go.
10. Lifelong Learning
We remain students of healing. We listen to the body, stay open to ancient teachings, and allow every experience to sharpen our awareness and deepen our compassion.
12 Principles
That Hold Your Healing
7. Embodied Strength
Healing asks us to build capacity—not just physically, but emotionally, spiritually, and energetically. We cultivate resilience through consistent, heart-aligned practices.
11. Breath as Anchor
The breath is our bridge—between mind and body, fear and peace. We return to it often, knowing its rhythm regulates, restores, and reconnects.
4. Presence as Medicine
Healing happens in the now. We slow down, listen inward, and create space to be with what is—without rushing to fix or bypass. Presence reveals what the body already knows.
8. Sacred Protection
We protect what is sacred—our energy, our inner child, our feminine wisdom. We set boundaries that honor our healing and care deeply for the parts of us that were once unprotected.
12. Honoring the Cycle
We embrace the cycles of life—beginnings, endings, grief, rebirth. We honor what must be released in order to rise, and we trust the timing of our unfolding.
Meet Our Founder
For the past decade, I’ve guided practitioners and clients alike in bridging the gap between modern medicine and holistic healing. My own journey—rooted in conventional medicine and shaped by firsthand experience with the limitations of traditional care—led me to explore the deeper truth found in Traditional Chinese Medicine (TCM), Medical Medium protocols, Somatic Energy Work, and Universal Spiritual principles.
My approach is grounded, compassionate, and clear. I bring together evidence-based understanding with ancient, holistic practices to help you reconnect to your body and energy, regulate your nervous system, and address chronic symptoms at the root.
Through private concierge sessions, group experiences, and practitioner education, I’ve supported hundreds of individuals on their path to wholeness. In 2025, I’m honored to expand this work through immersive retreats and corporate wellness experiences designed to meet the growing demand for true holistic healing.
