Weekend Retreats

For those ready to reset, reconnect, and realign in a deeply supportive group space.

This experience is designed for high-performing individuals who’s been holding it all together—yet quietly struggling with chronic fatigue, reactive, hormonal shifts, anxiety, chronic inflammation, or emotional burnout, to name a few.

You’ll experience a guided, supportive space to release what your body no longer needs—while learning how to restore energetic flow, calm your nervous system, and build internal resilience

Our next Women’s Retreat will be in early June 2025.

Who This Is For

This experience is ideal for those who are:

  • Navigating chronic symptoms that conventional medicine hasn’t resolved

  • High-achieving professionals craving deep replenishment

  • Experiencing hormonal imbalance, burnout, or emotional overwhelm

  • Feeling disconnected from yourself or purpose with self-sabotage, inner-critic, rejection, or avoidance

  • Being reactive or angry and you’re unsure where it’s coming from

  • Ready to lean into shadow work to release stored tension, trauma, or emotional weight

  • Seeking non-pharmaceutical, holistic tools for healing

  • Looking to understand your symptoms from a root-cause, whole-body perspective

  • Longing for a healing community where they feel safe, seen, and supported

You’ll Leave With

  • A clear understanding of the root causes of your symptoms

  • A healing plan toolkit that supports your body, mind, and energy systems—without pharmaceuticals

  • Nutritional and lifestyle approaches to reduce inflammation, and restore balance

  • Returning to wholeness to integrate and manage your shadow, reactivity, anger, trauma, dysfunctional patterns or self-sabotaging

  • Somatic techniques for grounding, regulation, and release stored energy to resolve blame, shame and guilt from your subconscious

  • A felt sense of connection, clarity, and emotional lightness from within

  • The validation of being seen, supported, and held in community

What’s Included

  • 2–5 day curated retreat experience in serene locations

  • Group somatic sessions, energy healing, breathwork, and reflective practices

  • Healing foods and cleansing protocols

  • Integration circles and personalized guidance

  • Optional private sessions during retreat weekend

How It Works

Apply to reserve your space. You’ll receive a retreat guide, intake form, and details about how to prepare. These intimate, high-touch retreats are designed to offer depth and luxury.

This isn’t just healing. It’s coming home to yourself—with the tools, wisdom, and support to stay there.

Our next retreat will be in early June 2025.